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HELPING WORKING MOMS

recognize their worth,
regain their power, and reclaim their identities 

so that they can better manage mom life and work life without disregarding themselves. 

we're better together!

I’ve led an online community of corporate moms from different walks of life for the last three years. Although the threads of their lives are not the same, the end goal for all is to align with God’s plan, to identify and prioritize their values, and to improve their overall well being.

You're In! You Have Joined The Email Community!!

JOIN THE COMMUNITY
HEY MOMMA!

i totally understand

you’re burned out,
overwhelmed, 
and in desperate need to 
b.r.e.a.t.h.e. again.

DOES THIS SOUND LIKE YOU?
DOES THIS SOUND LIKE YOU?
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You never thought that having success in motherhood and in your career would cause you to lose the very essence of who you are.  

In your pursuit of happiness, financial freedom, and building your family legacy, you’ve forgotten the needs of the most important piece of the puzzle, you.


Starting today, you’ll show up for yourself differently because I’m now giving your permission to choose. I’m giving you the green light to upgrade your mindset regarding the life that you desire, disrupt the mundane living that is robbing you of your happiness and fulfillment, and finally put yourself first. 

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A BETTER LIFE IS AVAILABLE TO YOU

hold my hand sis,
i'll show you how.

Finding life flow, setting firm boundaries, and prioritizing according to your needs are effective ways to manage it all. 

It is possible to love your life and not just live it by understanding the importance of honoring your needs and then further understanding exactly how it’s done. 

MEET

atoya

AUTHOR. SPEAKER. CERTIFIED COACH.

I’m often described as the life coach for strong friends.

After years of running on fumes and lacking fulfillment in my everyday life, I discovered that burnout was a real thing that we’d been conditioned to ignore. I found myself face down on the floor of an empty office wondering how in the world I had allowed myself to ignore the physical and emotional signs that I needed to pause.

I now help women unlock and live in their full potential without disregarding their own wellbeing during the process. 

As a mom, entrepreneur, and high achiever – it’s likely that you have mindlessly fallen into the flow of hustling to get things done. You feel overwhelmed, but you’re writing these feelings off as normal. 

I refuse to watch you lose yourself in the responsibilities of your life and have created a solution to help you replenish your physical and emotional energy and break free from the burnout cycle.

Client reviews

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If you are looking for someone to assist you with reaching your goals, reach out to Atoya! You won’t be disappointed.

Atoya! Not only have you inspired me in my personal life, but you have also inspired me in my professional life as well. God places people in your life for specific reasons and you are most definitely a gem. Being a mother herself, Atoya understood my struggles and was always so encouraging while providing tips to balance the load of my personal and professional life. I can honestly say, I have found Ashley again, all while striving in my professional life and continuing to be the best mommy I can be to my son.

Ashley Rome, Consulting Manager

BUY THE BOOK

girl, you 
have purpose

In Girl, You Have Purpose, Atoya Follins peels back the layers of confusion that are hindering you from getting the clarity you need to discover your life's divine assignment, identify your unique gift, and immediately align with your destiny.

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DON'T FORGET TO 

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